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The Road to Change Starts with You.

"Together, we can make it to the destination."

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The Three C's of Growth translate to "Confide, Change, Create".

I believe to overcome an obstacle it is important to confide in someone safe, work together to make a change in your personal circumstances, and finally have the skills, knowledge and determination to create the life you've always wanted to live.

My coaching services are designed to empower you to overcome obstacles in your personal life, set meaningful goals, and cultivate a balanced and purposeful life.  You don't ever need to feel alone, that's why you can join our online community and connect with people who share similar challenges in life.

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Explore the Topics I Coach in

I don't coach from books, I coach from personal life experience.  I will provide a safe space for you to open up and talk, making sure you feel understood and heard.

The story behind cold water therapy and the 'Nordic Cycle'

Speaking

My Youtube Channel offers useful tips and information that you may need...

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the three c's of growth

©2035 The Three C's of Growth

3C's of Growth

"Confide, Change, Create"

Anniina, BSc (Hons). 

Personal Coach & Researcher.

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#3csofgrowth
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